Ergonomics

Heavy backpacks can cause back pain in children. Ensuring proper fit and weight distribution is essential for their spinal health.

An ergonomic office chair offers lower back support, encourages proper posture, and aids in relieving back discomfort.

Explore ergonomic chair alternatives for traditional office seating, designed to enhance comfort and posture during work.

The following five points highlight important ways to improve posture in the workplace, helping to reduce back and neck pain and stiffness.

Learn more about how foot orthotics, or shoe inserts, may be able to help alleviate chronic low back pain.

Maintaining good posture is essential for reducing back pain and promoting spinal health.

Protecting the spine by doing regular posture checks, using extra back support and neck pillows, and staying active throughout the day can help prevent neck or back pain while traveling.